A 10 week online running program to have you well on the way to running your goal distance and to enjoy the benefits of improved fitness and health.
The program includes:
- A personalised 10 week Training Program to provide you with motivation and direction to help you achieve your fitness and running goals.
- A weekly 15min Phone / Zoom Catch Up to discuss training and progress
- A weekly pre-recorded short motivational message from Andrew - a Level 2 Recreational Running Coach with Athletics Australia and Ultra-Marathon finisher to help motivate you through the upcoming week.
- Access to Pre-Recorded ANT Fitness Core and Strength workouts
- 20% discount to 1hr Face to Face Personal Training Sessions with an ANT Fitness Trainer.
- 20% discount to On-Line Classes and merchandise throught the on-line ANT Fitness Shop.