ANT Fitness Podcasts

ANT Nest Episode 1:     15th April 2020

The first ever ANT Fitness podcast with your host Winston Neville.

Today's guest is ANT Fitness owner, Andrew Neville, who pops in to discuss the business challenges of Covid-19 and 15 years of ANT Fitness. Plus the fun regular segments.

Portland Hillbillies Episode 1:     24th April 2020

The head hillbilly brings us the latest running news, views and reviews. As well as introducing us to the e regular segments - Hillbilly Rules and the Race Calendar.

ANT Nest Episode 2:     29th April 2020

The guys are back with your favourite segments, as well as exclusive on-line ANT Fitness news and a catch up with an ANT Fitness regular.

Portland Hillbillies Episode 2:    7th May 2020

The head hillbilly talks about the Great Australian Cross Country Championships, as the regular segments - Hillbilly Rules and the look at what's on and what's not on the Race Calendar.

ANT Nest Episode 3:    19th May 2020

This week Andrew answers your questions from Instagram, we spotlight a class and share another funny gym story.

Portland Hillbillies Episode 3:    22nd May 2020

The head hillbilly looks at the efforts of a runner who ran 19 marathons in 19 days for charity, as well as keeping us up-to-date with the race calendar and putting the spotlight on Hillbilly Rule No. 3.

ANT Nest Episode 4: 3rd June 2020

All your favourits segments + we catch up with the latest person to recieve Life Membership to ANT Fitness.

Portland Hillbillies Episode 4:    21st June 2020

All your faves + we look at the changes made to Strava, a great intiative by the Gold Coast Marathon and some inspiration from older runners.

Ask ANT Episode 1:    29th June 2020

So you set goals on 1st January. The year hasn't gone as planned...what does that mean for your goals?

ANT Nest Episode 5:  1st July 2020

All your favourits segments + Andrew reveals some special news!

Ask ANT Episode 2:    9th July 2020

Not sure how to restart your 2020? One thing is for sure. The marathon is not won in the first 100m.

Portland Hillbillies Episode 5:    14th July 2020

We look at the ever changing race calendar, as well as your faves...Hillbilly Rules and News.

Ask ANT Episode 3:    27th July 2020

What are the best three exercises to do at home without equipment if you want to put on muscle?

Ask ANT Episode 4:    9th August 2020

With so much uncertainty day to day at the moment, how can i stay focused on my goals?

ANT Nest Episode 6:  10th August 2020

The ANT Nest Podcast returns with an all new look! We take a look a the sporting and fitness world, test your hearing with a gym secret sound and test your knowledge with fact vs fiction. Plus Fun Facts are back and all the latest ANT Fitness news.

Portland Hillbillies Episode 6:    18th September 2020

We are back...and with a running buddy...that is a Co-Host.  We look at the current racing scene amongst the ongoing pandemic and even discuss the future of the race bib. 

Portland Hillbillies Episode 7:    5th November 2020

This episode  we recap the first local race since Covid halted the racing scene. Hillbilly Rule No.7 is also discussed and we have a look at what the racing calendar may look like in 2021.

ANT Nest Episode 7:  2nd Dec 2020

How many Summer Songs can you name and can you recite the 12 Exercises of Christmas better than the guys?

Plus have a guess at "what is the gym sound" and catch up on the latest sporting news from across the globe.

Portland Hillbillies Episode 8:    4th January 2021

Welcome to the new year. 

We look at how 2020 finished on the racing front, what there is to look forward to in 2021, and of course put the spotlight on another Hillbilly rule.

Portland Hillbillies Episode 9:    18th January 2021

Lace up for a 3-4km run and enjoy catching up on the lastest running news and racing reviews. With the ongoing Covid situation, the racing horizon is constantly changing and we look at some ways races are still being able to offer a start line to work towards. 

ANT Nest Episode 8:  18th Jan 2021

The boys are back for 2021!

We catch up on all the lastest sporting news from across the globe as well as have a look at what is happening in the ANT Fitness world.

And we reveal "what is the gym sound" from December.

Portland Hillbillies Episode 10:    16th February 2021

In this episode we introduce a new not a Strava Segment but we do discuss Strava Art!

How creative are you? Tabitha has put out the challenge. And of course we catch up with all the latest running news!

ANT Nest Podcast: Hillbillies Edition Episode 11:

19th March 2021

From Cross Training to Dog Breeds, Strava Art to the latest running news, we have it covered in the lastest Hillbillies Podcast.