With ANT Fitness building nicely, I was getting more confident at not only being a trainer, but also running a business. However, I was not ready for what was about to test me and my business. Covid? No, that was still 10 years away. It was early in 2009 that it started to unravel - the relationship with my landlord. I'm obviously not going to go into all the details here but in short, after Evan Toyer passed away, things changed. A dispute over building safety, namely a non

We are well and truly into Spring, and Summer is only a few weeks away, but have you done your Spring clean yet? Have you made time for it? And I'm not talking about your usual Spring clean. You know the one I mean - clean out the linen closet, your wardrobe, wash everything, do the windows, declutter the house. No not that one. The one I am talking about is YOU. The one where you check in on yourself. To see how you are operating day to day and whether you are looking after

With the first class in the rearview mirror and my self confidence growing class by class, I set about planning to evolve my business. As...

7th April 2005 - The day ANT Fitness was born. 12 months earlier, I had left the security of my full time job as an Officer in Charge of...